Medicinal and aromatic Lavender Oil, which is frequently preferred in alternative medicine, is widely used in various health and cosmetic fields. It is consumed in the form of tea or oil due to its beneficial and rich content. This substance produced from lavender is loved by people because it is an aromatic and healing product. Let's get to know this miraculous oil closely.
What is Lavender Oil?
Lavender, one of the miracles found in nature; It contains numerous benefits for our body thanks to the vitamins, minerals and other beneficial elements it contains. Because it is an aromatic and essential product in aromatherapy It is a frequently preferred aromatic, volatile vegetable oil produced by distillation from the flowers of some lavender species.
What are the Benefits of Lavender Oil?
It has many benefits, from rheumatism pain to its calming effect. It also has a pain relieving effect. It gives you energy and dynamism with its strong scent and you feel refreshed. We have compiled for you some of the benefits you will see when you use Lavender Oil regularly…
It reduces stress
It has a clean and strong scent, this wonderful scent gives you energy, lifts your mood and relieves your stress. This fresh scent can help alleviate many mental and neurological diseases, from migraines to depression, while relieving the mental fatigue you experience throughout the day.
Removes Bad Odors
Since it has a clean and pleasant smell, it can be used to eliminate bad and unwanted odors in your home. You can drip it on a cloth and make your home smell nice. Also, mosquitoes do not like this wonderful smell at all, so you can use this scent as a mosquito repellent.
Relieves Pain
It has a muscle relaxant effect. For this reason, it is good for your headaches and rheumatism pain. It is also used to relieve pain in damaged areas such as mosquito bites, bee stings and insect bites.
Heals Skin Problems
It is effective in removing lesions caused by skin problems such as eczema and psoriasis on your body. It also has positive effects on disappearing scars and burn marks.
Soothes the Digestive System
When used consistently, it has a healing effect on problems such as indigestion, diarrhea and constipation by ensuring the functioning of the intestines, and its smell is effective in relieving nausea.
Strengthens Hair
It is known that it is good for dandruff problem. It also nourishes your hair and scalp, making your hair grow faster and look shiny.
Increases Blood Circulation
It is effective in reducing high blood pressure, and when used consistently, it increases blood circulation by supporting oxygen transmission. It is also thought to have healing effects on heart diseases.
It is effective against respiratory diseases
It is good for upper respiratory tract diseases such as throat inflammation, asthma, nasal congestion, flu, and tonsil infection. If you suffer from these diseases, you can use it by applying it to your neck area or arms.
Improves Your Mood
Your soul feels refreshed with the fresh and beautiful scent it spreads around. Your mood will lift, your mind will clear, and your stress will be relieved. Also, keeping a little lavender cologne with you will make you smell nice and feel refreshed.
Improves Sleep Quality
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It is effective against fungi
Thanks to the compounds it contains, it has anti-fungal effects and destroys fungi.
It relieves headaches
Due to its calming effect, it is very good for your stress-related headaches and migraine pain. Smelling will relieve your pain considerably.
Alleviates Nasal Congestion
Smelling the steam of 5-6 drops of lavender oil in boiling water will relieve your nasal congestion.
Relieves Sleep Problems
People who have problems falling asleep will fall asleep much more easily if they apply 1-2 drops of this product, which has a calming effect, on their hands. If the smell is too strong, they can apply this procedure to their feet or reduce the number of drops.
How to Use Lavender Oil?
If you suffer from internal diseases, you can consume 3-4 drops in a glass of water on a full stomach, 3 times a day.
If you have skin problems, you can apply it by massaging your skin well.
If you want your hair to become stronger, you can use it by adding it to your shampoos, hair care masks, or you can use it by dropping a few drops into your hair during the shower.
If you have or are at risk of an allergic or chronic disease, do not use it without consulting your doctor, it may lead to negative consequences.
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